{"id":160182,"date":"2022-05-21T19:00:32","date_gmt":"2022-05-21T10:00:32","guid":{"rendered":"https:\/\/bestchai.ru\/?p=160182"},"modified":"2022-05-19T18:57:28","modified_gmt":"2022-05-19T09:57:28","slug":"%e3%83%96%e3%83%ab%e3%83%9e%e3%81%a7%e3%82%a8%e3%83%ad%e8%a1%8c%e7%82%ba%e3%81%99%e3%82%8b%e3%82%b0%e3%83%a9%e3%83%9e%e3%83%bc%e3%81%aa%e4%ba%ba%e5%a6%bb%e3%82%a4%e3%83%81%e3%83%a3%e3%82%a4","status":"publish","type":"post","link":"https:\/\/bestchai.ru\/zen9\/160182","title":{"rendered":"\u30d6\u30eb\u30de\u3067\u30a8\u30ed\u884c\u70ba\u3059\u308b\u30b0\u30e9\u30de\u30fc\u306a\u4eba\u59bb\u2026\u30a4\u30c1\u30e3\u30a4\u30c1\u30e3\u3068\u4e73\u9996\u8cac\u3081\u3055\u308c\u305f\u308a\u3057\u3066\u30c8\u30ed\u9854\u306e\u4e2d\u51fa\u3057\u30bb\u30c3\u30af\u30b9\u3057\u3061\u3083\u3046\uff01\u3010zen9\uff1a\u5965\u69d8\u3061\u3083\u308c\u3093\u3058 Step:6\u3011"},"content":{"rendered":"<!--more-->\r\n\r\n<img  title=\"\" loading=\"lazy\" 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